By Dave Draper
Brother Iron, Sister metal is a personal trip into bodybuilding as purely Dave Draper, former Mr. the US, Mr. Universe and Mr. international, can inform it. education thoughts, workout descriptions and dietary concepts shape the book's origin, yet what glues this publication jointly are Dave's own studies and insights, humor and candidness, all of which communicate to the center and soul. The appreciate the iron paintings, the play of the metal and the redefined motivation can have you striving ahead to arrive your health and coaching pursuits.
Further your iron journey—or take your first steps—as you end up stuck up within the variety and rhythm which are Draper's by myself. you will see the teachings of Brother Iron, Sister metal hit domestic as your education enthusiasm abounds. on your subsequent fit with the weights you will see the paintings of your muscular tissues with new readability less than the counsel of Dave's insight.